Tai Chi, Thursday Session
with Bob Mason
Check out SVACE’s most popular class – Tai Chi with Robert Mason. Our adult population is always dealing with aches and pains from sport injuries, arthritis, stress, etc. In this easy-going class, everyone experiences relief as they learn to recondition the mind and body through simply breathing and focusing. That’s why Robert calls it ‘meditation in motion’.
Sep 27 - Nov 15th, 2018
Thu for 8 weeks from 11:30 am - 1:00 pm
Baldwin Community Center
534 Pequawket Trail
West Baldwin, ME 04091 Get directions