Sacopee Valley Adult & Community Education

Winter can be a time of great beauty, rest, and rejuvenation or it can be a time of struggle, especially if you suffer from seasonal affective disorder or SAD. In this seminar, we will discuss how to overcome the winter blues, what supplements can help, how to get through winter with joy, and so much more. Please pre-register as a minimum of 5 people is required to run the course.