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Sacopee Valley Adult & Community Education

Personal Enrichment



with SML Staff/Volunteers

Love to read? Wish you could share your thoughts about books with others? Then the “Third Thursday” Book Discussion Group wants you! This friendly group meets monthly, and discussions cover a wide range of genres – something for everyone! Books are available through the Soldiers Memorial Library via InterLibrary Loan.

     Third Thursday of each month

     12 noon-12:30 p.m., Ongoing, join anytime!


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with Angela Luem

Mat Pilates is a gentle exercise that focuses on your core (trunk) muscles while also training your arms and legs. Mat Pilates is based on the original exercises Joseph Pilates developed to strengthen his own body as a very young man and then began teaching others. The Mat work came before any of the Pilates equipment he developed. It includes many exercises, can be practiced anywhere, and is easily modified for any age, body, or fitness level. Pilates is wonderful for every body of every age. Balance, strength, flexibility, focus, and your breath are all areas you may notice have changed with age. Pilates, at its core, works on improving all of those things. We meet virtually online. ALFA Pilates sends a zoom link one hour before the class begins. You will need a device to attend the class on, a mat, and enough space to move around. For information on more Pilates classes and private sessions visit  Please pre-register, which allows for individuals to be contacted with link, payment options, and other information.



with BML Staff/Volunteers

What are Bonney Readers? Bonney Readers is a book discussion group that meets on the second Thursday of each month to discuss themes of various fiction and/or nonfiction books. Love a good story? Come and enjoy! Books are available through the Bonney Memorial Library via InterLibrary Loan. Join anytime. FMI: email

     Second Thursday of each month

     6:30-7:30 p.m., Ongoing


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