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Life Skills
TAI CHI TUESDAYS & THURSDAYS
with Volunteer Leader
Tai-Chi is one of SVACE’s longest-running classes which has experienced some gradual and wonderful changes over the years. It is now led by loyal volunteers who are willing to lead, learn, and practice the Yang Style 24 Form, the 40 Form, and the Qigong warm-ups for all attendees. Bring water and comfortable footwear. Please pre-register as a minimum of 8 people is required to run the course.
Will run
TAI CHI – TUESDAY OR THURSDAY SESSION
with Volunteer Leader
Tai-Chi is one of SVACE’s longest-running classes which has experienced some gradual and wonderful changes over the years. It is now led by loyal volunteers who are willing to lead, learn, and practice the Yang Style 24 Form, the 40 Form, and the Qigong warm-ups for all attendees. Bring water and comfortable footwear. Please note: This is for one day a week. You can do Tuesday or Thursday in any given week as your schedule permits.
Will run
TUTOR: HOW TO USE A SMART PHONE: BY APPOINTMENT
with Renee Payeur
Afraid to ask someone how to use your phone? Don’t be! The truth is most of us find out as we go. Different phones often have the same things in different places. Let’s join forces and figure this out together!
FOSTER CARE/ADOPTION Q&A - LIVE ONLINE
with Kasey McDonough
Join the A Family for ME program for a live, virtual conversation about becoming a foster/adoptive parent in Maine. Recruitment Specialists will answer your questions about the different ways to provide care for infants, teens, and siblings. If you’ve ever considered foster care or adoption, this is an excellent opportunity to learn more and get your questions answered! Learn about the licensing process and explore the various ways to support youth and provide care, including respite care. Discover ways to support foster families. Register directly:
FOSTER CARE/ADOPTION Q & A - LIVE ONLINE
Join the A Family for ME program for a live, virtual conversation about becoming a foster/adoptive parent in Maine. Recruitment Specialists will answer your questions about the different ways to provide care for infants, teens, and siblings. If you’ve ever considered foster care or adoption, this is an excellent opportunity to learn more and get your questions answered! Learn about the licensing process and explore the various ways to support youth and provide care, including respite care. Discover ways to support foster families. Register directly: https://www.tickettailor.com/events/afamilyforme/
Second Monday of the Month
12-1 p.m. or 6-7 p.m.
ZENTANGLES
with Ann John
Explore your creativity using line and design. Join us for this simple yet structured approach to drawing that promotes expression for all levels. Craft interesting images with this relaxing, fun method. There is no pressure; the sky’s the limit! Please pre-register as a minimum of 4 people is required to run the course.
SACOPEE FAMILY READING CLUB: Winter Session
with Renee Payeur
Join us for dinner, stories, and fun family activities! In addition, each child will be able to take home a book each week! This free Parent and Child Together (PACT) activity meets at the Riverside United Methodist Church on Thursday evenings as designated. If you have questions regarding this FREE program or want to register, please call Renee at 625-3092 or email rpayeur@sad55.org. Bring the family and join us! Please note that this is the winter session. We continue on for a spring session as well. Pre-registration is required due to space issues and to keep everyone updated on any changes.
Thu. Jan. 23-Mar. 20, 5:30-7 p.m.
No Meeting Feb. 20
DEATH WITH DIGNITY
with Valerie Lovelace
There is still a lot of misunderstanding and misinformation about Maine's compassionate end-of-life care option. Many providers and patients are still not familiar with Maine's Death with Dignity Act. In effect since September 2019, the law permits physicians to practice medical aid-in-dying under specific circumstances. Join this class to get fact-based information and the details you need to know about Maine's law, how to have the conversation with your physician, and how to qualify for the law or support your loved one who may be qualifying. Pre-registration is required to receive online link.
Valerie Lovelace was the grassroots leader and organizer from 2014 through passage of the law she co-authored in 2019. She is the founder and executive director of Maine Death with Dignity. Val believes people need good information to make good decisions. She has been teaching adults in a variety of military and non-military organizations since 1981.
COMPUTER LITERACY FOR ADULTS & SENIORS, Session 1
with Renee Payeur
It’s not just a matter of teaching old, young, or other “dogs” new tricks. You can do it! Technology is more user-friendly than you may realize. Learn the basics of informational and transferable skills focusing on what you want to do and how to simplify life using your computer, laptop, or tablet as well as the Internet and Gmail. Bring your laptop or tablet. If you need one to use, just let us know. Please pre-register as space is limited.