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Health, Wellness, and Fitness
DEATH CAFE, November Meeting
with Cait Bushnell, Facilitator
A Death Cafe is a safe place where you, your family, and your friends can share stories, question reality, and hear new voices as we ponder the mystery of death and dying. Death Cafes are not grief sessions or bereavement groups, but rather interesting and inviting gatherings held around the world to increase awareness of the importance of making the most of this life as we ponder what we know about death. Everyone is welcome at this open, relaxed, spontaneous discussion. Please join us.
HOMEOPATHY FOR COLDS AND FLU
with Kathy Hewey
Come learn some top homeopathic remedies to have on hand for winter coughs, colds, and flu. We will also talk about choosing the best remedy and how to administer doses. Check out Kathy’s website at healing-light-homeopathy.square.site Please pre-register as we need a minimum of 4 people to run this class.
MONDAY COFFEE, GAMES, AND MORE!
with Senior Central
SENIOR CENTRAL invites our local senior citizens to coffee, cornhole, cards, cribbage, and, of course, socializing! FMI: Leave a message at (207) 650-6665.
Mondays, 10-11:30 a.m., Ongoing
WEDNESDAY WALKS: PUT ON YOUR WALKING SHOES!
with Eleanor Pansar
Sacopee Valley Grateful Undead is again hosting a walking program for us older folks. It is a time for local people to get together to make our lives more fun. You are invited to enjoy an hour or so of easy but interesting walks. FMI, call 207-408-3829. Please pre-register, allowing individuals to be contacted if there is a cancellation.