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Sacopee Valley Adult & Community Education



Food and Drink

FERMENT THIS! SAUERKRAUT VARIANTS: FERMENTED COLESLAW AND CURTIDO)
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FERMENT THIS! SAUERKRAUT VARIANTS: FERMENTED COLESLAW AND CURTIDO)

$20

with Emma Holder

Calendar Mar 5, 2024 at 6 pm, runs for 1 week

Lacto-ferment cabbage and add some twists to result in delicious, safe, home-made signature cabbage-based ferments. You’ll learn a bit of microbiology and basic techniques to create basic sauerkraut, Salvadorean curtido, and coleslaw. Fermented vegetable salads and condiments add flair, probiotics, and nutrition to any meal. Zoom link and materials list will be provided upon registration. Registration closes February 29 to ensure participants get all needed information and supplies. FMI, contact Emma via her site at emmaholder.com/fermentation

Emma Holder studied microbiology and immunology at McGill University, where she graduated with a BSc in 1991 and a masters degree in 1993. Her passion is fostering human connections and offering engaging educational opportunities to promote happy, healthy lifestyles.

 

FERMENT THIS! GLOBAL TWIST ON FERMENTED VEGGIES: CURRIED CAULIFLOWER AND SHISH TAOUK TURNIPS

$20

with Emma Holder

Calendar Mar 12, 2024 at 6 pm, runs for 1 week

Flavors from India and Lebanon will infuse these vegetable ferments. We’ll discuss basic fermentation techniques, and then create a curry-style ferment using cauliflower, and Shish Taouk turnips. Learn how to create these yummy fermented veggies with turnips or white daikon radishes. The secret to both ferments is in the spice. Zoom link and materials list will be provided upon registration. Registration closes March 7 to ensure participants get all needed information and supplies. FMI, contact Emma via her site at emmaholder.com/fermentation

Emma Holder studied microbiology and immunology at McGill University, where she graduated with a BSc in 1991 and a masters degree in 1993. Her passion is fostering human connections and offering engaging educational opportunities to promote happy,healthy lifestyles.

Will run

COMMUNITY CAFES FOR SENIORS

$10

with Senior Central

Join us once a month for lunch in the gym! The Community Cafe is sponsored by Senior Central of the Grateful Undead on the 4th Wednesday of every month, 11 a.m.-1 p.m. at the Parsonsfield Town Hall. Meals are provided by The Carriage House Bistro & Tavern, and the menu will be posted on parsonsfield.org. RSVP is required by the third Friday:  email pride04092@gmail.com or call 625-3781. Suggested donation for 60+: $8; Cost under 60: $10





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