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KNITTING WITH THE “KNOTTY KNITTERS”
with Sue Moulton
The “Knotty Knitters” is a group of fiber enthusiasts with skill levels ranging from beginner to advanced. The members would like to invite new individuals to join. If you’re a novice, instructional support can be arranged. If you’re a pro, this is an opportunity to pass along your knowledge. This group meets year-round except for major holidays. Ongoing. Join anytime!
BEHAVIORAL HEALTH PROFESSIONAL TRAINING & CERTIFICATE PROGRAM - ONLINE
with Jeffrey Carpenter
Looking for meaningful work? Our community needs individuals who want to make a difference in a child’s life. Children’s Behavioral Health Services are vital to Maine’s children with Intellectual Disabilities, Autism and Mental Health Disorders and their families. And the need in our area is great! As an integral part of the child’s treatment team, a Certified Behavioral Health Professional (BHP) has the opportunity to make an immediate impact while helping a child grow and develop to their full potential. We are excited to connect our community with this wonderful ONLINE training and certificate program. This training will prepare you for employment through local social services agencies and equip you to work with children who qualify for services. The program can be started at any time and finished at your own pace. You will complete 12 online modules then three 4-hour live (in-person or virtual) sessions. Once the modules are completed, you will receive free online blood borne pathogen training and Child and Adult First Aid and CPR certification. In just 40 hours, our free remote training program can get you certified and on your way to a life-changing profession. Must be a Maine resident and at least 18 years old with a high school diploma, or equivalent, to become certified. Time Varies: Course is “At Your Own Pace”
About Jeffrey: As the Workforce Recruitment Specialist for the State of Maine’s Office of Children and Family Services (OCFS) through Woodfords Family Services, he recruits Behavior Health Professionals throughout the state. Jeffrey is here to provide answers to your questions and technical issues, should any arise. He is also a resource to connect you with service agencies once you have completed the training.
with Eleanor Pansar
The Grateful Undead helps local people get together to make our older lives more fun. All older folks are invited to get out their walking shoes Wednesdays at 10 a.m. for a level walk around the track at the Cornish Fairgrounds, weather permitting. Sadly, dogs are not permitted on the track. Call Eleanor at 207-408-3829 with questions. Please preregister, allowing individuals to be contacted if there is a cancellation.
SACOPEE FAMILY READING CLUB
with Renee Payeur
Join us for dinner, stories, and fun family activities Thursday evenings from 5:30–7p.m. Each child will be able to take home a book each week! This free Parent and Child Together (PACT) activity meets at the Riverside United Methodist Church. If you havequestions regarding this FREE program or would like to preregister, please call Renee at625-3092 or email email@example.com. Bring the family and join us as we “re-open” this wonderful event. Pre-registration is required due to space issues and in order to keep everyone up to date on any changes.
GUMDROP CHRISTMAS TREE
with Marie Armentino
This easy-to-make decoration is yummy and decorative and makes a great table decoration. Just don't eat all the gumdrops before you're done! Materials fee of $2 is payable to the instructor in class. Please preregister as a minimum of 4 people is required to run the course.
ARTISTIC CARD MAKING USING VARIETY OF MEDIUMS
with Ann John
- This holiday season is the perfect time to create beautiful, personalized hand-made cards using the medium you enjoy most! Paint or pen, print or calligraphy, and so many more options - the world is your oyster (and your easel)! Materials included. Materials fee of $4 is payable to the instructor at class. Please preregister as a minimum of 4 people is required to run the course.
FOOD, INFLAMMATION, AND YOU
with Marianne Wyer
Ironically, even “healthy” foods can have adverse effects. Identify how food impacts inflammation in the body, causing increased joint and muscle pain, weakness, fatigue, and memory issues - and what you can do about it! Please preregister, allowing individuals to be contacted if there is a cancellation.
with Angela Luem
Mat Pilates is a gentle form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Mat Pilates is based on the original exercises Joseph Pilates developed to strengthen his own body as a very young man and then began teaching others. The Mat work came before any of the Pilates equipment he developed. It includes many exercises, can be practiced anywhere, and is easily modified for any age, body, or fitness level. Pilates is wonderful for every body of every age. Balance, strength, flexibility, focus, and your breath are all areas you may notice have changed with age. Pilates, at its core, works on improving all of those things. We meet virtually online. ALFA Pilates sends a link to zoom one hour before the class begins. You will need a device to attend the class on, a mat, and enough space to move around. For information on more Pilates classes and private Pilates sessions visit alfapilates.com Please preregister, which allows for individuals to be contacted with link, payment options, and other information.
We meet virtually online. ALFA Pilates sends a link to zoom one hour before the class begins. You will need a device to attend the class on, a mat and enough space to move around.
Tuesdays, DATE 1-2 p.m. Ongoing
$15 Drop in Rate